Apple Chicken Salad Stuffed Bell Pepper Recipe
Apple Chicken Salad Pepper Boats
1/2 of recipe (2 pepper boats): 265 calories, 9g total fat (1g sat. fat), 252mg sodium, 15g carbs, 4g fiber, 9g sugars, 29g protein
Click for WW Points® value*
Prep:
10 minutes
Ingredients:
2 large red, yellow, or orange bell peppers
2 tbsp. fat-free plain Greek yogurt
2 tbsp. light mayonnaise
1/8 tsp. garlic powder
1/8 tsp. onion powder
1 dash salt
6 oz. cooked and chopped skinless chicken breast
1/3 cup chopped apple
2 tbsp. chopped scallions
1/4 oz. (about 1 tbsp.) sliced almonds
Directions:
Slice off stem ends of peppers. Halve peppers lengthwise. Remove and discard seeds.
In a medium bowl, combine yogurt, mayo, garlic powder, onion powder, and salt. Mix well.
Add chicken and apple to the bowl. Toss to coat.
Fill pepper halves with chicken salad. Top with scallions and almonds.
MAKES 2 SERVINGS
HG Alternatives!
Out of chicken but have a can of tuna in the pantry? Swap it in!Play around with other fruity add-ins, like chopped pear, grapes, and Mandarin oranges.
Spike your creamy yogurt-mayo mixture with additional spices and low-cal condiments like mustard or hot sauce.
Stay Hydrated with Major Flavor & Zero Calories!
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Chew on this:
For the bold, October 14th is Chocolate-Covered Insect Day. For the less adventurous, maybe just celebrate regular ol’ National Dessert Day with one of our sweet bug-free recipes.
Share this no-cook recipe with your friends! Crunchy bell peppers with apple chicken salad could be theirs in 10 minutes.
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
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