Healthy Peaches ’n Cream Growing Oatmeal
Peaches ’n Cream Growing Oatmeal
Entire recipe: 326 calories, 6.5g total fat (<0.5g sat fat), 271mg sodium, 49g carbs, 5.5g fiber, 18.5g sugars, 18.5g protein
Blue Plan (Freestyle™) SmartPoints® value 9*
Prep:
5 minutes
Cook:
20 minutes
Ingredients:
1/2 cup old-fashioned oats
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
Dash salt
3/4 cup fat-free milk
1/4 cup chopped peaches (fresh or thawed from frozen; no sugar added)
1 packet no-calorie sweetener (like Truvia)
1/4 cup fat-free peach Greek yogurt
1/4 oz. (about 1 tbsp.) sliced almonds
Directions:
In a nonstick pot, combine oats, cinnamon, vanilla extract, and salt.
Add milk and 1 1/4 cups water. Bring to a boil, and then reduce to a simmer.
Add peaches, and cook and stir until thick and creamy, 12 - 15 minutes.
Transfer to a medium bowl, and stir in sweetener. Let cool until thickened.
Top with yogurt and almonds.
MAKES 1 SERVING
Chew on this:
Happy April 17th... It's National Cheeseball Day. Let’s celebrate with cheese-topped balls of meat, a.k.a. our Pizza Meatballs!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
