Bam Bam’s Bow Wow Birthday Cake

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Hungry Girl's Healthy Bam Bam’s Bow Wow Birthday Cake Recipe

Bam Bam’s Bow Wow Birthday Cake

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Lisa created this mug cake to help celebrate her pup Bam Bam's first birthday. It’s yummy and healthy enough for both people and pooches to partake in… Perfection!

Click to see how it’s made!

1/4th of cake: 98 calories, 4g total fat (0.5g sat. fat), 106mg sodium, 12.5g carbs, 1g fiber, 4.5g sugars, 3.5g protein

Click for WW PersonalPoints™ value*

Prep: 5 minutes

Cook: 5 minutes or less

Cool: 15 minutes

Lisa created this mug cake to help celebrate her pup Bam Bam's first birthday. It’s yummy and healthy enough for both people and pooches to partake in… Perfection!

Click to see how it’s made!

1/4th of cake: 98 calories, 4g total fat (0.5g sat. fat), 106mg sodium, 12.5g carbs, 1g fiber, 4.5g sugars, 3.5g protein

Click for WW PersonalPoints™ value*
Prep: 5 minutes
Cook: 5 minutes or less
Cool: 15 minutes

Ingredients

1/4 cup all-purpose flour

1/2 tsp. baking powder

3 tbsp. unsweetened applesauce

3 tbsp. grated carrots

2 tbsp. (about 1 large) egg white or fat-free liquid egg substitute

2 tbsp. creamy peanut butter

2 tsp. honey

Directions

Spray a wide-bottomed mug with nonstick spray. Add flour and baking powder, and mix well.

Add remaining ingredients, and stir until uniform. Microwave for 2 minutes, or until set.

Immediately run a knife along the edges to help separate the cake from the mug. Gently shake mug to release, and transfer cake to a plate. Let cool completely, about 15 minutes.

MAKES 4 SERVINGS


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*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2020-07-02

Author: Hungry Girl

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