Banana Cream Pie Protein Freeze

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Hungry Girl's Healthy Banana Cream Pie Protein Freeze Recipe

Banana Cream Pie Protein Freeze

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Click here to see Lisa make it on Facebook, and click here for YouTube!

Entire recipe: 181 calories, 3g total fat (1g sat fat), 150mg sodium, 28.5g carbs, 2.5g fiber, 15.5g sugars, 12.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*

Purple Plan SmartPoints® value 6*

Prep: 5 minutes

Click here to see Lisa make it on Facebook, and click here for YouTube!

Entire recipe: 181 calories, 3g total fat (1g sat fat), 150mg sodium, 28.5g carbs, 2.5g fiber, 15.5g sugars, 12.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*
Purple Plan SmartPoints® value 6*
Prep: 5 minutes

Ingredients

2 tbsp. (1 scoop) Tera's Whey Bourbon Vanilla Whey Protein (or another vanilla protein powder with similar stats)

2 packets no-calorie sweetener

1/4 tsp. cinnamon

1/4 tsp. vanilla extract

1/4 tsp. xanthan gum (like the kind by Anthony's)

1/3 cup frozen banana coins (about 1/2 medium banana)

1/2 cup Almond Breeze Almondmilk Blended with Real Bananas

1 1/2 cups crushed ice (about 12 ice cubes)

1 crushed graham cracker (1/4 sheet)

2 tbsp. whipped topping in a can

Directions

In a tall glass, combine protein powder, sweetener, cinnamon, vanilla, and xanthan gum. Add 3 oz. very hot water, and stir to dissolve.

Transfer mixture to blender. Add banana, milk, and ice. Blend at high speed until smooth, stopping and stirring if needed.

Pour half of the drink into the glass. Top with half of the crushed graham cracker.

Top with remaining drink, followed by whipped topping and remaining crushed graham cracker.

MAKES 1 SERVING

HG FYI: The xanthan gum makes shakes thicker and creamier, but feel free to leave it out.

FYI: We may receive affiliate compensation from some of these links.

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2020-07-17

Author: Hungry Girl

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