Chocolate Strawberry Shortcake in a Mug

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Hungry Girl's Healthy Chocolate Strawberry Shortcake in a Mug Recipe Hungry Girl's Healthy Chocolate Strawberry Shortcake in a Mug Recipe

Chocolate Strawberry Shortcake in a Mug

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Developed by Hungry Girl… Brought to you by B&G Foods!

Entire recipe: 215 calories, 4.5g total fat (2.5g sat fat), 297mg sodium, 36.5g carbs, 6.5g fiber, 11.5g sugars, 10.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 5*

Prep: 5 minutes

Cook: 5 minutes or less


Cool: 10 minutes

Developed by Hungry Girl… Brought to you by B&G Foods!

Entire recipe: 215 calories, 4.5g total fat (2.5g sat fat), 297mg sodium, 36.5g carbs, 6.5g fiber, 11.5g sugars, 10.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
Prep: 5 minutes
Cook: 5 minutes or less
Cool: 10 minutes

Ingredients

2 tbsp. whole-wheat flour

2 tbsp. unsweetened dark cocoa powder

3 packets no-calorie sweetener

1/4 tsp. Clabber Girl Double Acting Baking Powder

2 tbsp. egg whites (about 1 large egg’s worth) or fat-free liquid egg substitute

2 tbsp. fat-free plain Greek yogurt

1/2 tsp. Spice Islands Pure Vanilla Extract

1/4 cup light whipped topping (thawed from frozen)

2 dashes Spice Islands Ground Saigon Cinnamon

1/2 cup sliced strawberries

1 tsp. light chocolate syrup

Directions

Spray a wide-bottomed microwave-safe mug with nonstick spray. (We like the kind by Baker’s Joy!) Add flour, cocoa powder, sweetener, and baking powder. Stir until uniform.

Add egg whites/substitute, yogurt, vanilla extract, and 2 tbsp. water. Mix thoroughly. Microwave for 2 minutes, or until set.

Immediately run a knife along the edges to help separate the cake from the mug. Gently shake mug to release, and transfer cake to a plate. Let cool slightly, about 10 minutes.

Slice cake in half horizontally. Top the bottom slice with 2 tbsp. whipped topping, a dash of cinnamon, and 1/4 cup strawberries. Repeat with remaining cake slice, 2 tbsp. whipped topping, dash cinnamon, and 1/4 cup strawberries.

Drizzle with chocolate syrup.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2021-01-25

Author: Hungry Girl

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