Grilled Cheese Dunkin' Duo

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Healthy Grilled Cheese Dunkin' Duo Recipe Healthy Grilled Cheese Dunkin' Duo Recipe

Grilled Cheese Dunkin' Duo

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Entire recipe: 291 calories, 12.5g total fat (6g sat fat), 927mg sodium, 28g carbs, 6g fiber, 8.5g sugars, 19g protein

Green Plan SmartPoints® value 10*
Blue Plan (Freestyle) SmartPoints® value 10*

Prep: 5 minutes

Cook: 5 minutes

Entire recipe: 291 calories, 12.5g total fat (6g sat fat), 927mg sodium, 28g carbs, 6g fiber, 8.5g sugars, 19g protein

Green Plan SmartPoints® value 10*
Blue Plan (Freestyle) SmartPoints® value 10*
Prep: 5 minutes
Cook: 5 minutes

Ingredients

2 slices light bread

1 slice Sargento Reduced Fat Medium cheddar cheese

1 piece Mini Babybel Light cheese, chopped

2 tsp. light whipped butter or light buttery spread

1/2 cup reduced-sodium creamy tomato soup with 4g fat or less per serving

Directions

Top one slice of bread with the cheese slice. Sprinkle with chopped cheese and top with remaining bread slice. Spread the top of the sandwich with 1 tsp. butter.

Bring a skillet sprayed with nonstick spray to medium-high heat. Place sandwich in the skillet, buttered side down. Spread the top with remaining 1 tsp. butter.

Cook until bread is lightly browned and cheese has melted, about 2 minutes per side, flipping carefully.

Microwave soup in a microwave-safe bowl for 1 minute, or until hot. Slice sandwich into 4 sticks and serve with the soup for dunking!
 

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2012-10-16

Author: Hungry Girl

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