Mega Chicken & Shrimp Lettuce Wraps

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Mega Chicken & Shrimp Lettuce Wraps

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Entire recipe: 316 calories, 5g total fat (1g sat. fat), 925mg sodium, 21.5g carbs, 3.5g fiber, 8g sugars, 46g protein

Prep: 10 minutes

Cook: 10 minutes

Entire recipe: 316 calories, 5g total fat (1g sat. fat), 925mg sodium, 21.5g carbs, 3.5g fiber, 8g sugars, 46g protein
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 tbsp. reduced-sodium/lite soy sauce

1 tsp. granulated sugar

1 tsp. chopped garlic

1/2 tsp. ground ginger

1 cup chopped shiitake mushrooms

3 oz. cooked and chopped skinless chicken breast

3 oz. chopped ready-to-eat shrimp

1/2 cup canned sliced water chestnuts, drained and chopped

1/2 tsp. sesame oil

1/4 cup chopped scallions

5 medium iceberg lettuce leaves

Directions

In a medium bowl, thoroughly mix soy sauce, sugar, garlic, and ginger.

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, about 4 minutes.

Add chicken, shrimp, water chestnuts, and sauce mixture. Cook and stir until mixture is hot, about 2 minutes.

Remove from heat, and stir in sesame oil and scallions.

Let cool slightly, and then distribute among lettuce leaves!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-02-11

Author: Hungry Girl

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