PB&J Parfait

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Hungry Girl's Healthy PB&J Parfait Recipe Hungry Girl's Healthy PB&J Parfait Recipe

PB&J Parfait

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Developed by Hungry Girl; brought to you by Devotion Nutrition!

Entire recipe: 234 calories, 7g total fat (1g sat. fat), 73mg sodium, 25.5g carbs, 5.5g fiber, 17g sugars, 21.5g protein

Prep: 5 minutes

Developed by Hungry Girl; brought to you by Devotion Nutrition!

Entire recipe: 234 calories, 7g total fat (1g sat. fat), 73mg sodium, 25.5g carbs, 5.5g fiber, 17g sugars, 21.5g protein
Prep: 5 minutes

Ingredients

6 oz. (about 2/3 cup) fat-free plain Greek yogurt

1 packet no-calorie sweetener

1/2 - 1 packet Strawberry Fields Flex Flavors

1/2 - 1 packet Peanut Butter Crunch Flex Flavors

1/2 cup chopped freeze-dried strawberries

1/2 oz. (about 2 tbsp.) crushed peanuts

Directions

In a medium bowl, combine yogurt, sweetener, and both Flex Flavors. Mix until uniform.

In a tall glass or medium jar, layer half of each ingredient: yogurt, strawberries, and crushed peanuts. Repeat layering with remaining yogurt, strawberries, and peanuts.

MAKES 1 SERVING


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Publish Date: 2017-07-10

Author: Hungry Girl

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