Pumpkin Cranberry Steel Cut Oatmeal

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Hungry Girl's Healthy Pumpkin Cranberry Steel Cut Oatmeal Recipe Hungry Girl's Healthy Pumpkin Cranberry Steel Cut Oatmeal Recipe

Pumpkin Cranberry Steel Cut Oatmeal

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Developed by Hungry Girl. Brought to you by McCann’s!

Entire recipe: 222 calories, 2.5g total fat (0.5g sat fat), 157mg sodium, 44.5g carbs, 7g fiber, 12g sugars, 4.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 7*

Purple Plan SmartPoints® value 3*

Prep: 5 minutes

Cook: 35 minutes

Developed by Hungry Girl. Brought to you by McCann’s!

Entire recipe: 222 calories, 2.5g total fat (0.5g sat fat), 157mg sodium, 44.5g carbs, 7g fiber, 12g sugars, 4.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 7*
Purple Plan SmartPoints® value 3*
Prep: 5 minutes
Cook: 35 minutes

Ingredients

1/4 cup McCann’s Traditional Steel Cut Irish Oatmeal

1 packet no-calorie sweetener

1/8 tsp. cinnamon (we love Spice Islands!)

1/8 tsp. pumpkin pie spice, or more for topping

Dash salt

3 tbsp. canned pure pumpkin

2 tbsp. sweetened dried cranberries, chopped

Directions

In a medium-small pot, bring 1 1/4 cups of water to a boil.

Add oatmeal, sweetener, and seasonings, and return to a boil.

Reduce to a low simmer. Stirring occasionally, cook for 30 minutes, or until thickened.

Add pumpkin and half of the cranberries. Cook and stir until hot and well mixed, about 2 minutes.

Serve topped with remaining cranberries.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2020-10-21

Author: Hungry Girl

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