Scoopy Salmon Salad
Scoopy Salmon Salad
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Prep: 10 minutes
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Ingredients
2 tbsp. Dijonnaise (or creamy mild Dijon mustard)
1 tbsp. reduced-fat/light cream cheese, room temperature
2 tsp. lemon juice
6 oz. canned or pouched boneless skinless pink salmon, drained and flaked
1/2 cup quartered cherry or grape tomatoes
1/2 cup chopped cucumber
1/4 cup chopped red onion
1 1/2 tsp. capers, drained
Optional seasonings: salt and black pepper
Directions
In a large bowl, combine Dijonnaise, cream cheese, and lemon juice. Mix until smooth and uniform.
Add salmon, and stir to coat.
Add remaining ingredients, and mix well.
MAKES 2 SERVINGS
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.
Publish Date: 2018-10-19