Southwest Chicken Girlfredo

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Southwest Chicken Girlfredo

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Entire recipe: 349 calories, 9g total fat (3.5g sat. fat), 703mg sodium, 31g carbs, 8.5g fiber, 8.5g sugars, 38.5g protein

Prep: 10 minutes

Cook: 10 minutes

Entire recipe: 349 calories, 9g total fat (3.5g sat. fat), 703mg sodium, 31g carbs, 8.5g fiber, 8.5g sugars, 38.5g protein
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 package House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute

1/4 cup chopped bell pepper

3 tbsp. light sour cream

1/2 tsp. taco seasoning mix

1 wedge The Laughing Cow Light Creamy Swiss cheese

4 oz. cooked and chopped chicken breast

1/4 cup canned black beans, drained and rinsed

1/4 cup frozen sweet corn kernels, thawed

Directions

Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles.

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir pepper until slightly softened, about 2 minutes. Add noodles, sour cream, taco seasoning, and cheese wedge, breaking the cheese wedge into pieces. Cook and stir until cheese has melted, mixed with sour cream, and coated noodles, 2 - 3 minutes.

Add remaining ingredients, and cook and stir until hot, about 2 more minutes. Enjoy!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-08-08

Author: Hungry Girl

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