Strawberry Shortcake in a Mug

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Hungry Girl's Healthy Strawberry Shortcake in a Mug Recipe Hungry Girl's Healthy Strawberry Shortcake in a Mug Recipe

Strawberry Shortcake in a Mug

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Entire recipe: 159 calories, 5.5g total fat (2.5g sat. fat), 205mg sodium, 25g carbs, 2g fiber, 6.5g sugars, 2.5g protein

Click for WW PersonalPoints™ value*

Prep: 5 minutes

Cook: 5 minutes or less

Cool: 10 minutes

Entire recipe: 159 calories, 5.5g total fat (2.5g sat. fat), 205mg sodium, 25g carbs, 2g fiber, 6.5g sugars, 2.5g protein

Click for WW PersonalPoints™ value*
Prep: 5 minutes
Cook: 5 minutes or less
Cool: 10 minutes

Ingredients

2 tbsp. all-purpose flour

2 no-calorie sweetener packets (like Truvia)

1/4 tsp. baking powder

2 tbsp. unsweetened vanilla almond milk

2 tsp. light whipped butter or light buttery spread

1/2 tsp. vanilla extract

2 tbsp. light whipped topping (like Skinny Truwhip or So Delicious Dairy Free Cocowhip! Light)

1/2 cup sliced strawberries

Directions

Spray a microwave-safe mug with nonstick spray. Add flour, sweetener, and baking powder. Mix well.

Add all remaining ingredients except whipped topping and strawberries. Using a fork, whisk until uniform.

Microwave for 1 1/2 minutes, or until set.

Immediately run a knife along the edges to help separate the cake from the mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom. Gently shake mug to release cake onto the plate.

Let cool, about 10 minutes.

Top with whipped topping and strawberries.

MAKES 1 SERVING


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*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-04-21

Author: Hungry Girl

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