Turkey Burger Chili from Hungry Girl Fast & Easy

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Hungry Girl's Healthy Turkey Burger Chili Recipe

Turkey Burger Chili from Hungry Girl Fast & Easy

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1/5th of recipe (about 1 cup): 215 calories, 1g total fat (0g sat fat), 631mg sodium, 29.5g carbs, 7.5g fiber, 10.5g sugars, 23g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*

Prep: 10 minutes

Cook: 10 minutes

1/5th of recipe (about 1 cup): 215 calories, 1g total fat (0g sat fat), 631mg sodium, 29.5g carbs, 7.5g fiber, 10.5g sugars, 23g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

12 oz. raw extra-lean ground turkey (at least 98% lean)

1 cup chopped bell pepper

1 cup chopped onion

2 tsp. chili seasoning

One 15-oz. can red kidney beans, drained and rinsed

One 14.5-oz. can diced tomatoes (not drained)

1 cup canned crushed tomatoes

3 tbsp. ketchup

1 tablespoon chopped garlic

2 tsp. yellow mustard

Optional topping: chopped pickles

Directions

Bring a large pot sprayed with nonstick spray to medium-high heat. Add turkey, pepper, onion, and 1 tsp. chili seasoning. Cook and crumble until turkey is fully cooked and veggies have mostly softened, about 7 minutes.

Add remaining ingredients, including remaining 1 tsp. chili seasoning. Stirring occasionally, cook until veggies are tender and chili is hot and well mixed, about 2 minutes.

MAKES 5 SERVINGS

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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2021-01-06

Author: Hungry Girl

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