Turkey Taco Salad

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Hungry Girl's Healthy Turkey Taco Salad Recipe Hungry Girl's Healthy Turkey Taco Salad Recipe

Turkey Taco Salad

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Entire recipe: 354 calories, 10.5g total fat (3.5g sat. fat), 656mg sodium, 36.5g carbs, 9g fiber, 11g sugars, 31g protein

Prep: 10 minutes

Cook: 20 minutes

Entire recipe: 354 calories, 10.5g total fat (3.5g sat. fat), 656mg sodium, 36.5g carbs, 9g fiber, 11g sugars, 31g protein
Prep: 10 minutes
Cook: 20 minutes

Ingredients

4 cups shredded lettuce

1/2 cup chopped bell pepper

1/4 cup chopped onion

4 oz. raw lean ground turkey (7% fat or less)

1 tsp. taco seasoning mix

1/4 cup canned black beans, drained and rinsed

2 tbsp. frozen sweet corn kernels

2 tbsp. salsa

3 baked tortilla chips, lightly crushed

1 tbsp. light sour cream

Directions

Place lettuce in a large bowl (or on a large plate).

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir pepper and onion until softened and lightly browned, about 4 minutes.

Add turkey to the skillet, and sprinkle with taco seasoning. Cook and crumble until fully cooked, about 5 minutes. Add black beans and corn, and cook until hot, about 2 minutes.

Transfer contents of the skillet to the lettuce bowl. Top with remaining ingredients, and dig in!

MAKES 1 SERVING


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Publish Date: 2014-06-07

Author: Hungry Girl

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