10-Minute Asian-Inspired Chicken Recipe

Jan 31 2023
Bored with the same old chicken dinners? Give this 10-minute Asian-inspired chicken recipe a whirl! Just six main ingredients and a single skillet required. And in case the name has you scratching your head, this recipe is inspired by one of Podcast Mikey’s go-to dishes!



Hungry Girl's Healthy Mike’s Speedy Asian Chicken Recipe

Print Mike’s Speedy Asian Chicken Print

1/4 of recipe (about 2/3 cup): 156 calories, 3g total fat (0.5g sat. fat), 534mg sodium, 2.5g carbs, <0.5g fiber, 0.5g sugars, 26.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes

Ingredients:

1 lb. raw boneless skinless chicken breast, cut into bite-sized pieces

3 tbsp. reduced-sodium soy sauce

1 tbsp. chopped garlic

1 tbsp. whole grain mustard

2 tbsp. chopped scallions, or more for topping

1 tsp. sesame seeds, or more for topping

Optional topping: sriracha hot chili sauce

Serving suggestions: riced cauliflower and/or brown rice, zucchini noodles and/or whole-grain pasta, mixed vegetables

Directions:

Bring a large skillet (or wok) sprayed with nonstick spray to medium heat. Add chicken, soy sauce, garlic, and mustard.

Cook and stir until liquid has reduced and chicken is cooked through, about 5 minutes.

Remove skillet from heat. Add scallions and sesame seeds, and mix well. 

MAKES 4 SERVINGS

HG FYI: Not all soy sauce is gluten free, so read labels carefully if that’s a concern.

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Chew on this:

It's the end of January, which means National Hot Tea Month is coming to a close. Curious about the health benefits of matcha green tea powder? Read up!

Help your friends enjoy tasty Asian-inspired chicken in just 10 minutes… Send them the recipe now!

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