4-Ingredient Taco Stuffed Mushrooms Recipe

Jun 9 2026
Easy 4-ingredient snack recipe… Make these savory meatless bites anytime you like. The stuffed mushrooms taste like cheesy tacos, and you can eat the whole batch for under 175 calories!



Hungry Girl Healthy Taco Stuffed Mushrooms Recipe

Print Taco Stuffed Mushrooms Print

Entire recipe: 167 calories, 5.5g total fat (2.5g sat. fat), 650mg sodium, 15g carbs, 4.5g fiber, 2.5g sugars, 18.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 20 minutes

Ingredients:

6 medium baby bella mushrooms (each about 2 inches wide), stems removed

1/2 cup frozen meatless crumbles

2 tsp. taco seasoning

3 tbsp. shredded reduced-fat Mexican-blend cheese, divided

Optional toppings: salsa, light sour cream, sliced jalapeños, cilantro

Directions:

Preheat oven to 375ºF. Spray a baking sheet with nonstick spray.

Place mushroom caps on the sheet, rounded sides down. Bake until tender, 12–14 minutes. Leave oven on.

Meanwhile, to make the filling, add meatless crumbles and taco seasoning in a microwave-safe bowl. Stir to coat. Microwave until hot, about 1 minute. Add 2 tbsp. cheese, and mix well.

Blot away excess moisture from the mushroom caps. Evenly distribute filling among mushroom caps, and top with remaining 1 tbsp. cheese.

Bake until cheese has melted, 2–3 minutes.

MAKES 1 SERVING

HG Alternative: Feel free to use cooked ground turkey or beef in place of the meatless crumbles.

Hungry for More Healthy Stuffed Mushrooms?

They’re not just for party appetizers! These finger foods are too good and too easy not to make whenever you like.

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Chew on this:

June is Turkey Lovers’ Month. Sure, that feels more like a November thing, but these Totally Thai Turkey Burgers and Tiny Turkey Taco Salads are just right for warm weather!

This 4-ingredient recipe for taco stuffed mushrooms is soooo worth sharing. Send it to a friend now!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.