Air-Fryer Sweet Cinnamon Butternut Squash Recipe
Healthcare Game Changer! Keep reading after the recipe to learn about women’s health support from Hers: weight loss, hair regrowth, and more…
Sweet Cinnamon Butternut Squash
1/2 of recipe (about 1 cup): 162 calories, 7g total fat (1g sat. fat), 299mg sodium, 26.5g carbs, 4.5g fiber, 6g sugars, 2g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
15 minutes
Ingredients:
3 cups (about 1 lb.) peeled butternut squash cubes, about 1” each
1 tbsp. olive oil
1 tsp. brown sugar
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
Directions:
Place squash in a large bowl. Add oil, and toss to coat. Sprinkle with remaining ingredients, and toss to coat.
Place squash in the air fryer. Set air fryer to 380ºF. Cook until tender on the inside and lightly browned and crispy on the outside, about 15 minutes, flipping (or giving the basket a shake) halfway through if needed.
MAKES 2 SERVINGS
HG Tip: Cut down prep time by grabbing precubed squash from the produce section. (If you can find it, it’s a game changer.)
Oven Alternative: Bake squash at 400ºF until golden brown and crispy, about 40 minutes, flipping halfway through.
100% Online Health Support for Women!
Hers: Women’s Health, Personalized to You
Have you heard about Hers? They offer personalized programs designed to support women through common health concerns—weight loss, hair recovery, menopause, mental health, and more. And it’s all done completely online! No office visits or insurance needed. Learn all about Hers and take the simple online assessments.Chew on this:
It’s January 20th, National Cheese Lovers Day! Crispy snacks made from pure cheese are just what you cheese lovers need.
Help your friend put that air fryer to work! Send along this Sweet Cinnamon Butternut Squash recipe now.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free product samples, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
