Blueberry Crunch Toast: Breakfast in 5 Minutes
Blueberry Crunch Toast
Entire recipe: 164 calories, 6g total fat (3.5g sat. fat), 394mg sodium, 21.5g carbs, 3.5g fiber, 7.5g sugars, 7g protein
Total: 5 minutes
1 slice whole grain bread with 60–80 calories per slice
1 1/2 tbsp. light/reduced-fat cream cheese
1 1/2 tbsp. light/low-fat ricotta cheese
1/2 packet no-calorie sweetener
1/8 tsp. vanilla extract
3 tbsp. freeze-dried blueberries
In a small bowl, combine all remaining ingredients except freeze-dried blueberries. Mix until uniform.
Fold in 2 tbsp. freeze-dried blueberries. Spread over the toast.
Top with remaining 1 tbsp. freeze-dried blueberries.
MAKES 1 SERVING
Chew on this:
Happy Cheese Sacrifice Purchase Day, July 29th. But because the confusing name is apparently about putting cheese in mousetraps, we're just snacking on some Babybel cheese wheels ourselves.
Toast your pals… with toast! Click "Send to a Friend" to share the recipe.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.