Healthy Bruschetta Burger Bowl Recipe
Entire recipe: 325 calories, 15g total fat (4.5g sat fat), 480mg sodium, 17g carbs, 5g fiber, 8.5g sugars, 31g protein
Green Plan SmartPoints® value 7*
Blue Plan (Freestyle™) SmartPoints® value 7*
Purple Plan SmartPoints® value 7*
Cook: 5 minutes
3 cups chopped lettuce
1/2 cup seeded and chopped tomatoes
2 tbsp. chopped fresh basil, or more for topping
1 tbsp. balsamic vinegar
1 1/2 tsp. olive oil
1 tsp. chopped garlic
1/2 tsp. Italian seasoning
4 oz. raw extra-lean ground beef (at least 96% lean)
1/3 cup chopped onion
1/8 tsp. each salt and black pepper
2 tbsp. shredded part-skim mozzarella cheese
Place lettuce in a large bowl.
In a medium bowl, combine tomatoes, basil, vinegar, oil, garlic, and 1/4 tsp. Italian seasoning. Mix well, and spoon over the lettuce.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, onion, salt, pepper, and remaining 1/4 tsp. Italian seasoning. Cook and crumble for about 5 minutes, until beef is fully cooked and onion has softened.
Add beef mixture to the large bowl. Top with cheese.
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
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