Healthy Bruschetta Burger Bowl Recipe
Entire recipe: 325 calories, 15g total fat (4.5g sat. fat), 480mg sodium, 17g carbs, 5g fiber, 8.5g sugars, 31g protein
Green Plan SmartPoints® value 7*
Blue Plan (Freestyle™) SmartPoints® value 7*
Purple Plan SmartPoints® value 7*
Cook: 5 minutes
3 cups chopped lettuce
1/2 cup seeded and chopped tomatoes
2 tbsp. chopped fresh basil, or more for topping
1 tbsp. balsamic vinegar
1 1/2 tsp. olive oil
1 tsp. chopped garlic
1/2 tsp. Italian seasoning
4 oz. raw extra-lean ground beef (at least 96% lean)
1/3 cup chopped onion
1/8 tsp. each salt and black pepper
2 tbsp. shredded part-skim mozzarella cheese
Place lettuce in a large bowl.
In a medium bowl, combine tomatoes, basil, vinegar, oil, garlic, and 1/4 tsp. Italian seasoning. Mix well, and spoon over the lettuce.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, onion, salt, pepper, and remaining 1/4 tsp. Italian seasoning. Cook and crumble for about 5 minutes, until beef is fully cooked and onion has softened.
Add beef mixture to the large bowl. Top with cheese.
MAKES 1 SERVING
Better-for-You Baking Blends: The Ultimate Flour Alternatives!SmartPoints® value 3 - 4*
We’re already huge fans of BakeGood’s no-sugar-added pie fillings, and we’re just as impressed with these gluten-free flour blends…
Cup-for-Cup Swaps for All-Purpose Flour - Each BakeGood flour blend is a 1:1 gluten-free swap for all-purpose flour. Use them in ANY recipe that calls for ordinary flour... Perfect results, and no modifications needed!
Wholesome Ingredients, Gluten Free - We love baking with ingredients we can trust, and BakeGood makes it easy with their non-GMO flour blends — specially designed for quality taste and texture!
Four Fantastic Blends - Almond Flour Blend (ideal for tasty treats), Coconut Flour Blend (great for sweet treats), Cauliflower Flour Blend (perfect for savory recipes), and Paleo Flour Blend (a good source of vitamin E)... There’s something for everyone!
CLICK TO FIND!
Also available on Amazon… Click to shop, and then check out these recipes!
Chew on this:
It's February 25th, the 56th day of the year. This calls for a 56-calorie Fudgy Chocolate Cookie!
Help a buddy out. Click "Send to a Friend” so they can make this burger bowl.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.