Pizza-fied Cauliflower Steaks
1/2 of recipe (1 pizza): 140 calories, 6g total fat (2.5g sat fat), 503mg sodium, 14.5g carbs, 5g fiber, 6.5g sugars, 10g protein
Blue Plan (Freestyle™) SmartPoints® value 4*
Prep:
5 minutes
Cook:
30 minutes
Two 1-inch-thick cauliflower slabs (cut from the center of a large cauliflower)
1/2 cup marinara sauce with 4g fat or less per serving
1/4 cup shredded part-skim mozzarella cheese
1/2 oz. (about 8 slices) turkey pepperoni, chopped
Seasonings:
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/4 tsp. Italian seasoning
Optional topping: chopped fresh basil
Preheat oven to 425 degrees. Spray a baking sheet with nonstick spray.
Place cauliflower on the baking sheet, and lightly spray with nonstick spray. Sprinkle with seasonings. Bake until tender and lightly browned, about 25 minutes.
Spread cauliflower with sauce, leaving a 1/4-inch border. Top with cheese and pepperoni.
Bake until cheese melts, about 3 minutes.
MAKES 2 SERVINGS
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