Cauliflower Steak Pizza Recipe

Oct 10 2019
You need to eat your veggies, you want to eat pizza… This recipe has you covered on both fronts! With just four main ingredients, it’s the easy pizza fix you need. We predict you'll be making it again and again…

Hungry Girl's Healthy Pizza-fied Cauliflower Steaks Recipe

Print Pizza-fied Cauliflower Steaks Print

1/2 of recipe (1 pizza): 140 calories, 6g total fat (2.5g sat. fat), 503mg sodium, 14.5g carbs, 5g fiber, 6.5g sugars, 10g protein

Prep: 5 minutes
Cook: 30 minutes


Two 1-inch-thick cauliflower slabs (cut from the center of a large cauliflower)

1/2 cup marinara sauce with 4g fat or less per serving

1/4 cup shredded part-skim mozzarella cheese

1/2 oz. (about 8 slices) turkey pepperoni, chopped



1/2 tsp. garlic powder

1/2 tsp. onion powder

1/4 tsp. Italian seasoning

Optional topping: chopped fresh basil


Preheat oven to 425 degrees. Spray a baking sheet with nonstick spray.

Place cauliflower on the baking sheet, and lightly spray with nonstick spray. Sprinkle with seasonings. Bake until tender and lightly browned, about 25 minutes.

Spread cauliflower with sauce, leaving a 1/4-inch border. Top with cheese and pepperoni.

Bake until cheese melts, about 3 minutes.


In Case You Missed It: The Pizza Episode

If you’re new to the Hungry Girl podcast, you may have missed out on the earlier episodes… like episode #3: The Pizza Episode! Lisa shares her best tips for making better-for-you pizza, tricks for ordering a lighter pie, and her very first pizza memory. Pizza lovers, don’t miss out…


And remember to subscribe so you never miss an episode.

Chew on this:

It’s October 10th, National Angel Food Cake Day! These Pineapple Right-Side-Up Cakes are made with angel food cake mix, and they're heavenly…

Deliver pizza to your pals for free! Click "Send to a Friend" now.


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