4-Ingredient Coffee Protein Pancakes + More Trader Joe's Recipe Hacks
Entire recipe (2 pancakes): 161 calories, 2g total fat (0.5g sat fat), 260mg sodium, 24.5g carbs, 3.5g fiber, 1g sugars, 10g protein
Green Plan SmartPoints® value 4*
Blue Plan (Freestyle™) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Cook: 5 minutes
1/3 cup brewed Trader Joe’s French Roast Coffee
1 Trader Darwin’s Stevia Packet
1 tsp. Trader Joe’s Roasted Cocoa Nibs
Optional topping: sugar-free or light pancake syrup
In a medium bowl, combine pancake mix, coffee, and sweetener. Mix until uniform.
Bring a large skillet sprayed with nonstick spray to medium heat. Add batter to form two pancakes. Sprinkle with cocoa nibs. Cook until pancakes begin to bubble and are solid enough to flip, about 2 minutes.
Gently flip, and cook until both sides are lightly browned and the inside is cooked through, about 1 minute.
MAKES 1 SERVING
Hungry for More Easy Trader Joe's Recipe Hacks?Cauliflower Gnocchi + Marinara Sauce + Parmesan Cheese Air-fryer hack! Just throw the frozen gnocchi in an air fryer sprayed with nonstick spray, and cook for about 15 mins at 392 degrees. (Shake the basket halfway through cooking!) Dip ‘em in marinara topped with Parm. Yum!
Chew on this:
Today is May 30th, National Mint Julep Day. When it comes to mint cocktails, we prefer mojitos. If you haven't tried our Green Grape Frojitos, you must!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.