Crispy Wonton Bacon & Cheese Egg Scramble Bites Recipe
Bacon & Cheese Egg Scramble Bites
1/6 of recipe (2 bites): 94 calories, 2g total fat (1g sat. fat), 348mg sodium, 10g carbs, 0.5g fiber, 1g sugars, 8g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
10 minutes
Cool: 10 minutes
Ingredients:
12 square wonton wrappers
1/3 cup chopped bell pepper
1/3 cup chopped onion
1 cup (about 8 large) egg whites or fat-free liquid egg substitute
1/3 cup shredded reduced-fat cheddar cheese
2 tbsp. precooked crumbled bacon, or more for topping
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. salt
1/4 tsp. black pepper
Directions:
Preheat oven to 350ºF. Spray a 12-cup muffin pan with nonstick spray.
Place each wonton wrapper in a cup of the muffin pan. Press it into the bottom and sides. Lightly spray with nonstick spray. Bake until lightly browned, about 8 minutes.
Let wonton cups cool completely, about 10 minutes.
Meanwhile, prepare the egg scramble. Bring a skillet sprayed with nonstick spray to medium heat. Add bell pepper and onion. Cook and stir until slightly softened, about 3 minutes.
Add egg whites/substitute and seasonings. Cook and scramble until veggies are soft and egg scramble is fully cooked, about 2 minutes.
Add cheese and bacon to the skillet. Cook and stir until cheese has melted, about 1 minute.
Distribute egg scramble among the wonton cups.
MAKES 6 SERVINGS
HG Tip: If you’re saving the extra servings for later, store the crunchy wontons and egg scramble separately. When you’re ready, reheat the eggs, then spoon into shells.
What to Do with Extra Wonton Wrappers
Wonton wrappers—generally found in the refrigerated section of the supermarket with the tofu products—come in packs of 50+, so you’ll have some left over.⭑ The leftover wrappers will stay fresh in the fridge for about a week if packed in an airtight bag or container…
⭑ They’ll last longer in the freezer! First spread some flour or cornstarch over each wrapper to keep them from sticking together, then seal/wrap them up tightly to save them from freezer burn.
⭑ We have so many more recipes that use wonton wrappers, from sweet & crispy treats to savory dumplings. Explore them all!
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Teach your friends how to make these crispy wonton bacon & cheese egg scramble bites—send the recipe now!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
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