What's better than a fish taco? A super-healthy fish taco with twice the protein! This is the kind of weeknight meal you’ll make again and again…
Double Stuffed Fish Tacos
1/2 of recipe (2 tacos): 301 calories, 4.5g total fat (0.5g sat. fat), 558mg sodium, 29g carbs, 4g fiber, 6.5g sugars, 35g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
12 oz. raw cod
1/4 tsp. + 1/8 tsp. garlic powder
1/4 tsp. + 1/8 tsp. salt
1/4 tsp. ground cumin
1/8 tsp. chili powder
1 tbsp. lime juice
1 tsp. honey
1 cup shredded cabbage or bagged coleslaw mix
1 1/2 tsp. chopped fresh cilantro, or more for topping
1 oz. (about 2 tbsp.) mashed avocado
2 tbsp. fat-free plain Greek yogurt
Four 6-inch corn tortillas
1/4 cup chopped tomato
Bring a grill pan (or large skillet) sprayed with nonstick spray to medium heat. Season cod with 1/4 tsp. garlic powder, 1/4 tsp. salt, cumin, and chili powder. Cook for 5 minutes. Gently flip, and cook for about 4 minutes, until cooked through.
Meanwhile, in a medium bowl, mix lime juice with honey. Add cabbage and cilantro, and toss to coat.
To make the sauce, in a small bowl, combine avocado, yogurt, and remaining 1/8 tsp. each garlic powder and salt. Mix well.
Place tortillas between two damp paper towels, and microwave for 15 seconds, or until warm. Fill with cabbage mixture, cod, tomato, and avocado sauce.
MAKES 2 SERVINGS
If You Like Tacos, You Need the New Issue of Hungry Girl Magazine!
The latest issue of HG magazine is now in stores, and the cover story is not to be missed! "Taco the Town" is packed with healthy, delicious, and creative taco recipes. Recipes like…
⭑ Denver Omelette Tacos (breakfast perfection)
⭑ BLTA Tacos (15-minute meal!)
⭑ Neapolitan Dessert Tacos (only 48 calories each)
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It’s the Ultimate Snack Advice Episode of the Hungry Girl Podcast!
On the latest episode of Hungry Girl: Chew the Right Thing!
, Lisa’s answering YOUR questions about all things snacks. Tune in for Q’s like…
⭑ What are Lisa’s favorite protein bars? (We’ve got the 411 on five standouts!)
⭑ What do I do when I can’t seem to stop snacking?
⭑ What are some high-protein snacks (besides bars) to keep me full?
Plus, Lisa’s personal experience with intermittent fasting, low-calorie snacks for nighttime eaters, and so much more!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
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