Deconstructed Egg Roll Nachos Recipe

Sep 3 2020
Can’t decide between Chinese food and nachos? Try this easy recipe for nachos that taste like egg rolls! Egg roll wrappers bake up into amazing crispy chips. Pop 'em in the oven, and top them off with savory filling... No rolling required!



Hungry Girl's Healthy Deconstructed Egg Roll Nachos Recipe

Print Deconstructed Egg Roll Nachos Print

1/2 of recipe: 224 calories, 1.5g total fat (<0.5g sat. fat), 593mg sodium, 27g carbs, 2g fiber, 8g sugars, 22.5g protein

Prep: 10 minutes
Cook: 10 minutes

Ingredients:

2 egg roll wrappers (stocked with the tofu at the supermarket)

6 oz. raw extra-lean ground chicken (at least 98% lean)

1/3 cup shredded carrots, roughly chopped

1/4 cup canned sliced water chestnuts, drained and chopped

1/4 cup chopped scallions, or more for topping

1 tbsp. dried minced onion

2 tsp. reduced-sodium/lite soy sauce

1 1/2 tsp. seasoned rice vinegar

1 tsp. chopped garlic

1/2 tsp. ground ginger

1 tbsp. sweet chili sauce

Directions:

Preheat oven to 350 degrees. Spray a large baking sheet with nonstick spray.

Cut egg roll wrappers in half, and cut each half into 5 triangles, for a total of 20 chips.

Lay chips on the sheet. Spray with nonstick spray. Bake until lightly browned and crispy, about 7 minutes.

Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Add all remaining ingredients except chili sauce. Cook and crumble for about 5 minutes, until chicken is cooked through.

Transfer chips to a large plate. Top with chicken mixture, and drizzle with chili sauce.

MAKES 2 SERVINGS

Chew on this:

National Waffle Week starts next week! Here are dozens of ways to celebrate

Time to share! Click "Send to a Friend," and pass along the goodies.

Social

We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.