Healthy Gluten-Free Flourless Candy Cane Chocolate Cake

Dec 17 2015
Prepare to meet your new favorite holiday dessert. It's low in calories, free of gluten, and out-of-this-world delicious! This cake is made with black beans (yes, black beans), but all you'll taste is rich, fudgy deliciousness. Promise...

Healthy Gluten-Free Flourless Candy Cane Chocolate Cake Recipe

Print Flourless Candy Cane Chocolate Cake Print

1/8th of recipe: 91 calories, 1.5g total fat (0.5g sat. fat), 311mg sodium, 21.5g carbs, 4.5g fiber, 4.5g sugars, 5.5g protein

Prep: 15 minutes
Cook: 40 minutes
Cool: 1 hour


One 15-oz. can black beans, drained and rinsed 

1/2 cup unsweetened cocoa powder 

1/2 cup (about 4 large) egg whites 

1/3 cup unsweetened applesauce 

1/3 cup canned pure pumpkin

1/4 cup Truvia spoonable calorie-free sweetener (or another no-calorie granulated sweetener; see HG FYI) 

1 1/2 tsp. baking powder 

1 tsp. vanilla extract

1/4 tsp. salt 

1/8 tsp. peppermint extract

1 tbsp. mini semi-sweet chocolate chips

1 full-sized candy cane (or 3 minis), crushed


Preheat oven to 350 degrees. Line a 9" round cake pan with foil, and generously spray with nonstick spray. 

Place all ingredients except chocolate chips and candy canes in a food processor. Puree until completely smooth and uniform. 

Fold in chocolate chips. 

Transfer mixture into the cake pan, and smooth out the top. 

Bake until a toothpick inserted into the center comes out mostly clean, 35 - 40 minutes. 

Immediately sprinkle with crushed candy cane(s).

Let cool completely, about 1 hour. 

Refrigerate leftovers. (This cake tastes great chilled.) 


HG FYI: Truvia spoonable calorie-free sweetener is about twice as sweet as sugar. If using a no-calorie granulated sweetener that measures cup-for-cup like sugar instead of Truvia, double the amount called for in this recipe.

Chew on this:

Today, December 17th, is National Maple Syrup Day. Since syrup itself is usually loaded with sugar, try our Glazy Maple Donuts!

Share this recipe with your pals, and they might make it for your next holiday party! Click "Send to a Friend" STAT.


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