Everything Salmon with Zoodles + More Veggie Swap-Ins
So Many Veggie Swap-Ins to Make Your Life EasierVeggie Spirals®, Riced Veggies®, and Grilled Veggies®. Most of the varieties are 100% veggies (no sauces or seasonings), so you can cook ‘em up your way. Pair with protein and sauce, and dinner is done!
Speedy Side Dishes - When you’re craving comfort food, simply reach into your freezer. There are Veggie Tots®, Veggie Rings®, and Veggie Fries®, just to name a few! All packed with vegetables; all super satisfying.
Super-Easy Meals - Enjoy an Italian feast, Green Giant style. There’s Cauliflower Pizza Crust®, Cauliflower Gnocchi®… There’s nothing Green Giant CAN’T do!
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Entire recipe: 334 calories, 16g total fat (7g sat fat), 431mg sodium, 11.5g carbs, 4g fiber, 6g sugars, 32g protein
Green Plan SmartPoints® value 8*
Blue Plan (Freestyle™) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Cook: 10 minutes
2 tbsp. light/reduced-fat cream cheese, room temperature
1 1/2 tsp. grated Parmesan cheese
1/4 tsp. garlic powder (like the kind by Spice Islands®)
1/4 tsp. onion powder (like the kind by Spice Islands)
Dash each salt and black pepper
1 package Green Giant Veggie Spirals Zucchini
One 4-oz. raw skinless salmon fillet
2 tsp. Dash™ Everything But the Salt seasoning blend, or more for topping
In a small bowl, combine cream cheese, Parm, garlic powder, onion powder, salt, and pepper. Mix until uniform.
Microwave Veggie Spirals for 6 minutes, or until thawed.
Meanwhile, bring a skillet sprayed with nonstick spray to medium heat. Season both sides of salmon with Dash Everything But the Salt seasoning blend. Cook for 3 minutes per side, or until cooked through.
Drain Veggie Spirals in a strainer, and thoroughly blot dry. Transfer to a microwave-safe bowl. Add cream cheese mixture, and mix well.
Cover and microwave for 1 minute, or until entire dish is hot. Mix until uniform.
Serve topped with salmon.
MAKES 1 SERVING
Your One-Stop Shop for Veggie Swap-Ins Recipes
⭑ Veggie Spirals Bolognese
⭑ Great Greek Spaghetti Squash
⭑ Fully Loaded Burrito Bowl
⭑ Cheesy Faux-sotto Stuffed Peppers
… and so much more.
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
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