Healthy Birthday Frozen Yogurt Bark Recipe

Apr 26 2024
Happy birthday to Hungry Girl! Our daily newsletter has officially been in rotation for TWENTY YEARS. The first email went out from Lisa’s kitchen table on April 26th, 2004, and just look how it’s grown! Celebrate with this healthy & party-licious frozen yogurt bark recipe…

Hungry Girl Healthy Happy Birthday Fro-Yo Bark Recipe

Print Happy Birthday Fro-Yo Bark Print

1/4 of recipe: 150 calories, 8.5g total fat (5.5g sat. fat), 120mg sodium, 17.5g carbs, 2g fiber, 8g sugars, 3g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 5 minutes or less
Freeze: 3 hours


1/3 cup whipped cream cheese

1/3 cup fat-free plain Greek yogurt

2 packets natural no-calorie sweetener

1 tsp. vanilla extract

1 dash salt

1 cup light whipped topping (thawed from frozen)

1 1/4 cups popped 94% fat-free microwave popcorn

2 tbsp. no-sugar-added chocolate chips

1 tbsp. rainbow sprinkles


Line a baking sheet with parchment paper.

In a large bowl, combine cream cheese, yogurt, sweetener, vanilla extract, and salt. Mix well. Gently fold in whipped topping. Mix until completely uniform.

Spread mixture onto the baking sheet in a thin layer, about 1/4 inch thick. Top with popcorn, and lightly press to adhere.

In a small microwave-safe bowl, microwave chocolate chips for 30 seconds, or until melted.

Drizzle melted chocolate over the contents of the baking sheet. Top with sprinkles.

Lightly cover with foil and freeze until firm, at least 3 hours.

Slice or break into pieces.


HG FYI: Not all whipped topping is vegetarian, so read labels carefully if that’s a concern.

The Perfect Companion for Hungry Girl Cookbooks!

Bamboo Book Stand

If all this birthday fun has you thinking about busting out your favorite HG cookbook, a cookbook holder like this might be an ideal gift to yourself! Made of high-quality bamboo, this holder has easy-to-position arms to hold your book open while you cook. It’s also great for holding tablet devices (if you’re more digitally inclined) and has five different angle positions. We also love that it folds up easily so you can stash it in a drawer. Get your new kitchen buddy now, and check out some more fun birthday-inspired finds below!

Chew on this:

It’s April 26th, Hungry Girl’s 20th birthday, but you already know that by now! So here are even more birthday-cake-inspired recipes to keep the party going…

Share this recipe so your friends can celebrate with this healthy frozen yogurt bark!


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.