Lean Cheesy BBQ Burger Patties Recipe
Cheesy BBQ Burgers
1/4 of recipe (1 patty): 203 calories, 6.5g total fat (3g sat. fat), 558mg sodium, 6g carbs, 0g fiber, 4.5g sugars, 25.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
20 minutes
Ingredients:
4 wedges The Laughing Cow Light Creamy Swiss cheese
3 tbsp. BBQ sauce, divided
1 lb. raw extra-lean ground beef (at least 95% lean)
1/4 cup finely chopped red onion
2 tbsp. finely chopped cilantro
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. salt
1/4 tsp. black pepper
Directions:
In a medium bowl, thoroughly mix cheese wedges with 2 tbsp. BBQ sauce.
In a large bowl, thoroughly mix all other ingredients, including the remaining 1 tbsp. BBQ sauce. Evenly divide mixture into four portions.
Evenly divide one portion in half, and flatten each half into a thin patty. Place 1/4 of cheese mixture in the center of one patty. Top with the other patty, and squeeze edges to seal, forming one stuffed patty. Repeat to make 3 more stuffed patties.
Bring a grill pan (or large skillet) sprayed with nonstick spray to medium-high heat. Cook patties for 4–8 minutes per side, until cooked to your preference.
MAKES 4 SERVINGS
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Put together more next-level burger patties with flavor cooked right in…
Chew on this:
Ooh, it’s National Strawberry Sundae Day, July 7th! Mix some sugar-free jam with some fresh (or thawed-from-frozen) strawberries, and top your favorite light ice cream.
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