Pumpkin Spice Latte Dip + More Pumpkin Spice Recipes
1/6th of recipe (about 1/4 cup): 54 calories, 1.5g total fat (1.5g sat fat), 40mg sodium, 9g carbs, 1.5g fiber, 5g sugars, 1.5g protein
Green Plan SmartPoints® value 2*
Blue Plan (Freestyle™) SmartPoints® value 2*
Purple Plan SmartPoints® value 2*
2 tsp. instant coffee granules
3/4 cup canned pure pumpkin
1/2 cup fat-free vanilla yogurt
1 packet natural no-calorie sweetener (like Truvia)
1 tsp. vanilla extract
3/4 tsp. cinnamon
1/4 tsp. pumpkin pie spice, or more for topping
In a small bowl, stir to dissolve coffee granules in 2 tsp. hot water.
In a medium-large bowl, add all remaining ingredients except whipped topping. Add dissolved coffee, and mix until smooth and uniform.
Gently fold in whipped topping.
MAKES 6 SERVINGS
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Hungry for More Pumpkin Spice Recipes?
Chew on this:
October is National Pretzel Month! Pair Snack Factory's Cinnamon Sugar Pretzel Crisps with today's dip recipe for one amazing celebration...
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
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