5 Healthy Snacks to Keep You Full Until Dinner

I'm always hungry a few hours before dinner, but I don't want to spoil my appetite or overdo it in the calorie department. Any smart snacking ideas?
Searching for Snacks

I hear you! I'm a snacker, so I like to leave myself a calorie budget for late-morning and late-afternoon snacks. Depending on your daily calorie goals and the size of your meals, aim for an afternoon snack with 100 - 250 calories... mostly from protein and/or fiber, nutrients that are known to keep you full and satisfied. Here are some of my top picks for pre-dinner snacks... Mix 'n match!
Jerky, Turkey, Tuna & More
Yogurt and Cheese
High-Fiber Fruits and Vegetables
Everything Eggs
Soup
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Chew on this:
Happy National Chocolate Chip Day (May 15th)! Celebrate with a batch of Best-Ever Chocolate Chip Muffins… They’re delicious any time of day!
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