Oat Milk, Mochi Ice Cream, Frank's RedHot Seasoning

Mar 11 2019

Spotted on Shelves…

My/Mo Mochi Ice Cream in Triple-Layer Flavors

1 piece: 110 - 120 calories, 2.5 - 3g total fat (1.5g sat. fat), 15 - 30mg sodium, 20 - 21g carbs, 0g fiber, 12 - 13g sugars, 1g protein -- SmartPoints® value 5 - 6*

These new mochi treats have gooey centers hiding in the ice cream, people! Choose from Chocolate Sundae (with a cherry center), Dulce de Leche (with a caramel center), S’mores (with a marshmallow center), and Vanilla Blueberry (with a blueberry center). These triple-layer treats are the best mochi ice cream in the WORLD. They're rolling out now in stores like Target, Publix, and Safeway, so look for them in freezer aisles near you.

Quaker Oat Beverage

8 oz.: 30 - 50 calories, 2.5g total fat (0g sat. fat), 10 - 65mg sodium, 5 - 10g carbs, 4g fiber, 0 - 5g sugars, <1g protein -- SmartPoints® value 1 - 2*

Have you heard? Oat milk is the new non-dairy milk swap! This lineup from Quaker is totally tasty and comes in Original, Unsweetened, and Vanilla. If you’d like another low-calorie milk alternative in your arsenal (who wouldn’t?), give this heart-healthy find a try! Popping up in refrigerated supermarket sections nationwide.

Frank’s RedHot Seasoning Blends

1/4 tsp.: 0 calories, 0g total fat (0g sat. fat), 80mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g protein -- SmartPoints® value 0*

Love the flavor of Frank’s hot sauce? This powdered seasoning mix will be your new BFF! There’s a classic Original variety, plus Buffalo Ranch with a garlicky zing! We’ve been sprinkling it on chicken breast before cooking it up, and WOW. A little goes a long way, so you don't need to worry about racking up too much sodium. Look for it on store shelves, or find it on Amazon!

Food & Diet Myth Blasting… March Edition!

Robert J. Davis, PhD (a.k.a. the Healthy Skeptic) is BACK for another episode of Hungry Girl: Chew the Right Thing! This time, he’s teaming up with Lisa to answer questions like…

⭑ Is sparkling water as good for you as regular H2O?
⭑ Are there really health benefits to apple cider vinegar?
⭑ Are non-dairy milks better for you than regular milk?
… and MORE!


Click to listen! You can also find the Hungry Girl podcast in your phone’s Podcasts app. (Click for more details on that!)
And that’s all we’ve got. ‘Til next time… Chew the right thing!



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Chew on this:

March is National Flour Month! Have you tried our 3-ingredient dough, made with whole-wheat flour? It's the base for these Easy Everything Bagels!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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