Easy Low-Sugar Drink Recipes with 50 Calories or Less
Low-Sugar Italian-ish Soda
Place ice in a tall glass. Add 12 oz. low-sugar fruity soda (like Poppi Raspberry Rose or Orange). Top with 2 tbsp. vanilla cold foam creamer. Fun alternative: Use root beer for a Melted Root Beer Float! Entire recipe: 50 calories, 7.5g sugars.Dr. Pepper Deluxe
In a tall glass, combine 12 oz. Diet Dr. Pepper, 2 tsp. chocolate syrup (light, if available), and 1 tsp. plain liquid creamer. Mix well. Add ice. Entire recipe: 35 calories, 7g sugars.Ameri-Coke Zero
Place 1/2 tsp. instant coffee granules in a tall glass. Add 1 tbsp. hot water, and stir to dissolve. Add 12 oz. Coke Zero. Mix well. Add ice. Top with 2 tbsp. vanilla cold foam creamer. Entire recipe: 20 calories, 2.5g sugars.Low-Cal Shirley Temple
In a medium glass, mix 6 oz. zero-sugar ginger ale with 1 tbsp. pomegranate juice. Add ice. Entire recipe: 10 calories, 2g sugars.Virgin Açai Bellini
Spoon 1 tsp. açai puree from frozen packet into the bottom of a medium glass—we used a champagne flute! Gently add 6 oz. zero-sugar fruity soda (berry, lemon-lime, etc.); puree will settle. Entire recipe: 5 calories, 0.5g sugars.Now on Amazon: All Six Bold Flavors!
CRISP POWER Protein Pretzels
Have you tried our new favorite snack? It’s the ultimate pretzel fix, with up to 28g protein & 9–10g fiber per bag, plus only 5–6g carbs & 0g sugars. So satisfying and delicious! The full flavor lineup is now on Amazon, including the recently added Cinnamon Crunch! HG tip: Try the variety pack…Code: CPHUNGRYGIRL. All products eligible. Expires 3/5/26.
Chew on this:
Today, February 26th, is National Pistachio Day. Making these 3-ingredient chocolate-pistachio bites is a great way to celebrate—have those pistachios ready!
Send these easy low-sugar drink recipes with 50 calories or less to all your friends ASAP.
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