Everything You Need to Stay Motivated in 2020: Healthy Tips, Recipes, Support & More

Jan 3 2020
If you're looking to make 2020 the year you get healthy and stay healthy, we’re here to help! Consider this your guide to all things motivational and inspirational…

Our Facebook Group: “Hungry Girl Community: What's Chewin'?”

Moral support is a must, and this group’s got it… Thousands of amazing members share their tips 'n tricks, before & after photos, recipe hacks, and success strategies on a daily basis. Get real-world advice from HG fans around the globe. We recently surveyed those who’ve lost 20 lbs. or more, and they provided some great takeaway tips…

What’s the biggest long-term change you’ve made to your diet?
“Healthy swaps! I still eat great food, I just choose lower-calorie alternatives.” - Grace G., lost 125 lbs.

What’s your #1 piece of advice for someone struggling with weight loss?
“Track EVERYTHING you eat. Every little bite, morsel, and sneak.” - Laura C., lost 20 lbs.

How do you stay motivated?
“The HG Facebook group has been so motivating. Every day there are posts, encouragement, ideas, and people who understand the struggle. Most things I've learned on this journey have been from the group.” - Danna S., lost 62 lbs.


And for even more of these gems, grab a copy of the latest Hungry Girl magazine for a full-on feature on our amazing community. Speaking of which…

New Hungry Girl Magazine (70+ Recipes!)

The Winter 2020 issue of Hungry Girl magazine is NOW available, in stores and online! It’s packed with 70+ easy recipes to liven up your healthy-eating routine. With features like…

The No-Cook Breakfast Handbook - Brilliant breakfasts you can throw together in no time. A Breakfast Banana Split, Yogurt Parfait Pops, an Avocado Bacon Wrap, and more.

Winner Winner Chicken Dinner - Easy entrées to help you break out of a food rut. Sheet-Pan Balsamic Chicken, Hasselback Chicken, Chicken Parm Burger Patties… Yes!

Lisa Loves It!: Skinnytaste Desserts! - Indulgent sweet treats under 200 calories, from fellow recipe creator Gina Homolka of Skinnytaste. Recipes like Mexican “Unfried” Ice Cream and Chocolate Chip Clouds. Mmmm…

Here's an EXCLUSIVE new recipe you can make tonight… our Chicken Cordon Bleu Casserole!


Also available at supermarkets, Target, Walmart, and more.

The Hungry Girl Podcast: “Hungry Girl: Chew the Right Thing!”

Get up close & personal with Lisa and her hungry sidekicks (Mikey & Jamie) as they tackle important food topics, conduct taste tests, and share personal experiences with diet and weight loss. Today’s all-new episode is the perfect one to start with…

The “Skinny New Year” Episode: How to Make 2020 YOUR Year
Lisa and the gang keep it real as they cover everything you need to know to start the year right. Topics like…

⭑ The most common reasons people fail at their healthy-eating resolutions
⭑ Reality check: Lisa doles out a little tough love, as she breaks down the weight-loss habits that can’t be ignored
⭑ Must-have basics to keep you on track all year long
… and so much more!


Then catch up on all the other episodes. You can also find the Hungry Girl podcast on your phone’s Podcasts app. Click here for more podcast 101!

Chew on this:

January is National Fiber Focus Month, and adding fiber to your diet is a great way to feel fuller for longer. Fun fact: Raspberries are the most fiber-dense fruit on the planet!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.