Everything You Need to Stay Motivated in 2020: Healthy Tips, Recipes, Support & More
Our Facebook Group: “Hungry Girl Community: What's Chewin'?”
What’s the biggest long-term change you’ve made to your diet?
“Healthy swaps! I still eat great food, I just choose lower-calorie alternatives.” - Grace G., lost 125 lbs.
What’s your #1 piece of advice for someone struggling with weight loss?
“Track EVERYTHING you eat. Every little bite, morsel, and sneak.” - Laura C., lost 20 lbs.
How do you stay motivated?
“The HG Facebook group has been so motivating. Every day there are posts, encouragement, ideas, and people who understand the struggle. Most things I've learned on this journey have been from the group.” - Danna S., lost 62 lbs.
CLICK TO JOIN!
And for even more of these gems, grab a copy of the latest Hungry Girl magazine for a full-on feature on our amazing community. Speaking of which…
New Hungry Girl Magazine (70+ Recipes!)
The No-Cook Breakfast Handbook - Brilliant breakfasts you can throw together in no time. A Breakfast Banana Split, Yogurt Parfait Pops, an Avocado Bacon Wrap, and more.
Winner Winner Chicken Dinner - Easy entrées to help you break out of a food rut. Sheet-Pan Balsamic Chicken, Hasselback Chicken, Chicken Parm Burger Patties… Yes!
Lisa Loves It!: Skinnytaste Desserts! - Indulgent sweet treats under 200 calories, from fellow recipe creator Gina Homolka of Skinnytaste. Recipes like Mexican “Unfried” Ice Cream and Chocolate Chip Clouds. Mmmm…
Here's an EXCLUSIVE new recipe you can make tonight… our Chicken Cordon Bleu Casserole!
CLICK TO ORDER!
Also available at supermarkets, Target, Walmart, and more.
The Hungry Girl Podcast: “Hungry Girl: Chew the Right Thing!”
The “Skinny New Year” Episode: How to Make 2020 YOUR Year
Lisa and the gang keep it real as they cover everything you need to know to start the year right. Topics like…
⭑ The most common reasons people fail at their healthy-eating resolutions
⭑ Reality check: Lisa doles out a little tough love, as she breaks down the weight-loss habits that can’t be ignored
⭑ Must-have basics to keep you on track all year long
… and so much more!
CLICK TO LISTEN!
Then catch up on all the other episodes. You can also find the Hungry Girl podcast on your phone’s Podcasts app. Click here for more podcast 101!
Chew on this:
January is National Fiber Focus Month, and adding fiber to your diet is a great way to feel fuller for longer. Fun fact: Raspberries are the most fiber-dense fruit on the planet!
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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.