Chicken Cordon Bleu Casserole

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Hungry Girl's Healthy Chicken Cordon Bleu Casserole Recipe Hungry Girl's Healthy Chicken Cordon Bleu Casserole Recipe

Chicken Cordon Bleu Casserole

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1/4 of casserole: 315 calories, 13g total fat (6.5g sat fat), 677mg sodium, 6.5g carbs, 0.5g fiber, 2g sugars, 39.5g protein

Green Plan SmartPoints® value 8*
Blue Plan (Freestyle) SmartPoints® value 6*

Purple Plan SmartPoints® value 6*

Prep: 10 minutes

Cook: 30 minutes

1/4 of casserole: 315 calories, 13g total fat (6.5g sat fat), 677mg sodium, 6.5g carbs, 0.5g fiber, 2g sugars, 39.5g protein

Green Plan SmartPoints® value 8*
Blue Plan (Freestyle) SmartPoints® value 6*
Purple Plan SmartPoints® value 6*
Prep: 10 minutes
Cook: 30 minutes

Ingredients

1/4 cup panko breadcrumbs

3 tbsp. grated Parmesan cheese

1/2 tsp. garlic powder

1/2 tsp. onion powder

1/3 cup light/reduced-fat cream cheese

2 tbsp. Dijon mustard

1/8 tsp. each salt and black pepper

1 lb. raw boneless skinless chicken breast, cut into bite-sized pieces

2 oz. (about 3 slices) reduced-sodium ham, roughly chopped

4 slices reduced-fat Swiss cheese

Optional topping: fresh parsley

Directions

Preheat oven to 375 degrees. Spray an 8" X 8" baking pan with nonstick spray.

In a medium bowl, combine bread crumbs, 1 tbsp. Parm, 1/4 tsp. garlic powder, and 1/4 tsp. onion powder. Mix well.

In a large bowl, mix cream cheese with mustard until smooth. Stir in salt, pepper, and remaining 2 tbsp. Parm, 1/4 tsp. garlic powder, and 1/4 tsp. onion powder. Add chicken and ham, and stir to coat.

Transfer mixture to the baking pan, and smooth out the top. Cover with foil, and bake for 20 minutes, or until hot and bubbly.

Remove foil, top with cheese slices, and sprinkle with seasoned breadcrumbs. Bake until chicken is cooked through, cheese has melted, and crumbs have browned, about 10 minutes.

MAKES 4 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2019-12-17

Author: Hungry Girl

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