4-Ingredient Trader Joe’s Hacks: Peanut Salad, Shrimp Ceviche, Chicken Taquitos
P.S. Major Snack Find on Sale! Don’t miss your chance to save on a Hungry Girl favorite that’s high in protein and low in net carbs… Keep reading after the recipes!
Ceviche-Style Shrimp
1/2 of recipe (about 1/2 cup): 83 calories, 0.5g total fat (<0.5g sat. fat), 295mg sodium, 6g carbs, 0g fiber, 4g sugars, 13g protein
Click for WW Points® value*
Prep:
10 minutes
Ingredients:
1/2 cup Trader Joe's Mango Pineapple Pico de Gallo Salsa
4 oz. ready-to-eat shrimp (thawed if from frozen), chopped
1 tbsp. chopped cilantro
1 tbsp. lime juice
Serving suggestions: bell peppers, high-fiber crackers, tortillas, tortilla chips
Directions:
Place all ingredients in a bowl. Stir to mix.
MAKES 2 SERVINGS
HG Tip: This one is even better when you let it sit in the fridge for a bit. And if you wanna make the whole batch into a mini meal, we wouldn't blame you—serve over crispy tortillas (tostada style) or spoon over a big salad!
Leveled-Up Peanut Udon Salad
1/3 of recipe (about 2 cups): 349 calories, 11g total fat (2g sat. fat), 466mg sodium, 27g carbs, 3.5g fiber, 6.5g sugars, 31g protein
Click for WW Points® value*
Prep:
5 minutes
Ingredients:
1 package Trader Joe's Peanut Udon Noodle Salad
4 cups coleslaw mix
9 oz. cooked and chopped skinless chicken breast
1/4 cup chopped scallions
Optional seasoning: salt, black pepper
Directions:
Place all ingredients in a large bowl. Toss to mix.
MAKES 3 SERVINGS
Buffalo Chicken Taquitos
1/2 of recipe (2 taquitos): 224 calories, 8g total fat (3.5g sat. fat), 305mg sodium, 22.5g carbs, 2g fiber, 1.5g sugars, 15.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
15 minutes
Ingredients:
Four 6-inch corn tortillas
1/4 cup Trader Joe’s Buffalo Style Chicken Dip, or more for dipping
2 oz. cooked and chopped skinless chicken breast
2 tbsp. shredded part-skim mozzarella cheese
Directions:
Place tortillas between 2 damp paper towels. Microwave for 30 seconds, or until warm and pliable.
In a small bowl, combine dip, chicken, and cheese. Mix well.
Spread each tortilla with 1/4 of the chicken mixture, about 2 tbsp. each. Tightly roll up into a tube.
Spray an air fryer with non-aerosol nonstick spray (or use a reusable silicone liner).
Place taquitos in the air fryer and spray with spray.
Set air fryer to 380°F (or the nearest degree). Cook until hot on the inside and lightly browned and crispy on the outside, about 12 minutes, gently flipping halfway through if needed.
MAKES 2 SERVINGS
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Chew on this:
Did you know that June is National Candy Month? True story! Scope out these chocolate candy bars with zero added sugar…
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
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