Healthy Banana Cream Pie Dip + More Dessert Dip Recipes

Jul 31 2018
This 5-minute dessert dip is like a deconstructed version of the classic pie... especially when you scoop it up with vanilla wafer cookies! P.S. You can dip fruit in it too; bananas and strawberries play very well together!

Hungry Girl's Healthy Bananarama Cream Pie Dip Recipe

Print Bananarama Cream Pie Dip Print

1/8th of recipe (about 1/4 cup): 61 calories, 2.5g total fat (2g sat fat), 53mg sodium, 8.5g carbs, 0.5g fiber, 5g sugars, 2g protein

Green Plan SmartPoints® value 2*
Blue Plan (Freestyle) SmartPoints® value 2*

Purple Plan SmartPoints® value 2*

Prep: 5 minutes


1 cup natural light whipped topping (like the kind by So Delicious or Truwhip)

1/2 cup fat-free plain Greek yogurt

1/2 cup (about 1 medium) mashed extra-ripe banana

3 tbsp. light/reduced-fat cream cheese

1 1/2 packets no-calorie sweetener (like Truvia)

1 tsp. vanilla extract

Dash salt

Optional topping: cinnamon, sliced banana


In a medium bowl, combine all ingredients. Mix until smooth and uniform.


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Chew on this:

Today, July 31st, is National Raspberry Cake Day. Our Fudgy Flourless Chocolate Cake is great topped with raspberries!

Help your buddies find their go-to summer dessert -- click "Send to a Friend" now!


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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.

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