Breakfast Bell Pepper Nachos + More Healthy Bell Pepper Nacho Recipes

Feb 4 2020
Get ready for the ultimate good-for-you morning indulgence: breakfast nachos with baby bell peppers instead of chips! Make this any morning you need some extra yum…

Hungry Girl's Healthy Breakfast Bell Pepper Nachos Recipe

Print Breakfast Bell Pepper Nachos Print

Entire recipe: 205 calories, 4g total fat (2g sat fat), 632mg sodium, 22g carbs, 7g fiber, 8.5g sugars, 21g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 2*

Purple Plan SmartPoints® value 2*

Prep: 10 minutes
Cook: 10 minutes

Ingredients:

6 sweet mini bell peppers (each about 2 1/2 inches long)

1/4 cup frozen meatless crumbles (like the kind by MorningStar Farms)

1/3 cup (about 2 large) egg whites or fat-free liquid egg substitute

1/8 tsp. garlic powder

1/8 tsp. onion powder

Dash each salt and black pepper

2 tbsp. fat-free refried beans

2 tbsp. shredded reduced-fat cheddar cheese

1/4 cup chopped tomato

2 tbsp. chopped scallions

Optional topping: light sour cream

Directions:

Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.

Slice off and discard the stem end of each pepper. Remove and discard seeds. Slice peppers in half lengthwise, and lay them on the baking sheet, cut sides down.

Bake for 10 minutes, flipping halfway through.

Meanwhile, bring a skillet sprayed with nonstick spray to medium heat. Add crumbles. Cook and stir until thawed, about 1 minute. Add egg and seasonings. Cook and scramble until fully cooked, about 2 minutes.

Transfer peppers to a large plate. Top with egg scramble, beans, cheddar, tomato, and scallions. Heat to melt cheese, if desired.

MAKES 1 SERVING

Chew on this:

Happy National Stuffed Mushroom Day, February 4th! Give yourself a cheesy treat with these Mediterranean Stuffed Portabellas.

Click "Send to a Friend" now -- you KNOW you're not gonna remember to tell your pals about all this later.

Social

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.