Air-Fryer French Toast Sticks + More Easy Air-Fryer Recipes
Ready for a taste of nostalgia? If you grew up eating frozen French toast sticks (or cooking them for kiddos), you'll adore this DIY version made in an air fryer. Never had French toast sticks?! You're in for a treat...
Entire recipe: 157 calories, 1.5g total fat (0g sat. fat), 518mg sodium, 21.5g carbs, 5.5g fiber, 2.5g sugars, 14.5g protein
Cook: 10 minutes
1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute
2 tbsp. unsweetened vanilla almond milk
1 packet natural no-calorie sweetener (like Truvia)
3/4 tsp. vanilla extract
1/2 tsp. cinnamon
2 slices light bread
Optional toppings: lite pancake syrup, powdered sugar, berries
In a medium bowl, combine all ingredients except bread. Whisk with a fork until uniform.
Cut bread into 1-inch-wide strips. Coat with egg mixture.
Spray air fryer basket with nonstick spray. Add bread strips in a single layer.
Set air fryer to 356 degrees. Cook until golden brown and crispy, 7 - 9 minutes.
MAKES 1 SERVING
HG FYI: Our air fryer has a dial setting for 356 degrees. Depending on your air fryer model, you can set to 356 or 360 degrees.
Stovetop Alternative: If you don’t have an air fryer, bring a large skillet sprayed with nonstick spray to medium-high heat. Cook until golden brown and crispy, 2 - 3 minutes per side.
Hungry for More Easy Air-Fryer Recipes?
FYI: We may receive affiliate compensation from some of these links.
Chew on this:
Happy April 14th, National Pecan Day. Got a bag of pecans? Use 'em in this Pecan Pie Oatmeal Bake!
If your pals are just hanging out wondering what to cook in their air fryers, click "Send to a Friend," and share these sticks.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.