Healthy DIY Beet Chips

Oct 4 2016

We've Got the Beet

No fryer full of oil, no fancy dehydrator from a late-night infomercial… Just simple, crispy, delicious beet chips made right in your oven!

Hungry Girl's Healthy Best-Ever Beet Chips

Print Best-Ever Beet Chips Print

Entire recipe: 85 calories, <0.5g total fat (0g sat. fat), 447mg sodium, 19g carbs, 5.5g fiber, 13.5g sugars, 3g protein

Prep: 10 minutes
Cook: 1 1/2 hours


7 oz. (1–2) raw beets

1/8 tsp. salt


Preheat oven to 250 degrees. Spray two baking sheets with olive oil nonstick spray.

Using a mandoline slicer, cut beets into 1/8-inch-thick rounds.

Lay beet rounds on the sheets, evenly spaced.

Lightly mist with olive oil nonstick spray, and sprinkle with salt.

Bake until dry to the touch, about 1 1/2 hours. During the last 30 minutes of cook time, check on chips often, and remove those that are done.

Let cool completely.


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