Healthy Strawberry Baked Blintz Recipe

Dec 14 2023
Cheese blintzes seem fussy & fancy but can be pretty easy to make… especially using a baked recipe like this, with 2-ingredient dough in place of crepes. We put freeze-dried strawberries in the filling of our pockets—we pretty much always have a bag in our pantry!

Hungry Girl's Healthy Strawberry Blintz Pockets Recipe

Print Strawberry Blintz Pockets Print

1/2 of recipe (1 pocket): 209 calories, 4g total fat (2.5g sat. fat), 488mg sodium, 30g carbs, 1g fiber, 6g sugars, 11.5g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 15 minutes


2 1/2 tbsp. light/reduced-fat cream cheese

2 tbsp. light/low-fat ricotta cheese

1 packet natural no-calorie sweetener

1/4 tsp. vanilla extract

1 dash cinnamon

1/2 cup self-rising flour

1/2 cup fat-free plain Greek yogurt

1/4 cup chopped freeze-dried strawberries

Optional topping: powdered sugar


Preheat oven to 450ºF. Spray a baking sheet with nonstick spray.

In a medium bowl, combine cream cheese, ricotta, sweetener, vanilla extract, and cinnamon. Mix until smooth and uniform.

In a large bowl, mix flour with yogurt until dough forms. Evenly roll it out into 2 squares, each about 6” X 6”. Place on the baking sheet.

Spread cheese mixture over one half of each square, leaving a 1/2" border, and top with strawberries. Fold the other halves over the mixture, and firmly press edges with a fork to seal.

Spray with nonstick spray. Bake until light golden brown and cooked through, 10–12 minutes.


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Chew on this:

December 14th (today) is National Bouillabaisse Day! This slow-cooker stew was inspired by the classic French recipe, only ours is a bit simpler.

Share this healthy recipe for strawberry blintz pockets with your friends…


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