Healthy Tropical Guacamole Recipe

May 3 2016

Cinco de Mango

Guacamole time! Fat-free Greek yogurt is the perfect way to enhance your serving size. Add sweet mango, crunchy jicama, and a few other delicious ingredients, and you've really got a life-changing recipe for creamy guacamole with a twist... Watch how it’s made!

Hungry Girl's Healthy Tropical Guacamole Recipe

Print Tropical Guacamole Print

1/8th of recipe (about 1/4 cup): 68 calories, 4g total fat (0.5g sat. fat), 156mg sodium, 6g carbs, 2.5g fiber, 2.5g sugars, 2.5g protein

Click for WW PersonalPoints™ value*

Prep: 10 minutes


8 oz. mashed avocado (about 1 cup or 2 small avocados' worth)

2/3 cup fat-free plain Greek yogurt

1 tsp. lime juice

1/2 tsp. garlic powder

1/2 tsp. ground cumin

1/2 tsp. salt

1/2 cup finely chopped mango

1/4 cup finely chopped red onion

1/4 cup peeled and finely chopped jicama

2 tbsp. finely chopped fresh cilantro


In a medium bowl, combine avocado, yogurt, lime juice, and seasonings. Mix until mostly smooth and uniform.

Stir in remaining ingredients.

Cover and refrigerate until ready to serve.


Chew on this:

It's the first week of May, which means it's National Herb Week. We're all about the cilantro in today's recipe, but if you're not a fan, try this basil-infused Caprese Chicken!

You know your pals would be sad without this recipe. Click "Send to a Friend" to make happy happen!


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