McDonald’s Oreo Shamrock McFlurry Fix + More Low-Calorie Recipes Inspired by the Shamrock Shake
Entire recipe: 181 calories, 5g total fat (0.5g sat fat), 268mg sodium, 15.5g carbs, 1.5g fiber, 5g sugars, 21g protein
Green Plan SmartPoints® value 5*
Blue Plan (Freestyle™) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
3/4 cup unsweetened vanilla almond milk
1 oz. (about 6 tbsp.) vanilla protein powder with about 100 calories per scoop
1/3 cup spinach leaves
1/8 tsp. peppermint extract
1 1/4 cups crushed ice (about 8 ice cubes)
1/2 pack Nabisco 100 Cal Oreo Thin Crisps or 3 chocolate graham crackers (3/4 sheet), finely crushed
Place all ingredients except Oreo Thin Crisps/graham crackers in a blender. Blend at high speed until smooth, stopping and stirring if needed.
Stir crushed Oreo Thin Crisps/graham crackers into the shake.
MAKES 1 SERVING
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We're in the midst of National Peanut Month, a.k.a. March. Sounds like a good reason to make this Easy-Peasy Peanut Zucchini Noodles with Chicken!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.