McDonald’s Oreo Shamrock McFlurry Fix + More Low-Calorie Recipes Inspired by the Shamrock Shake

Mar 3 2020
McDonald’s has added an Oreo Shamrock McFlurry to its seasonal lineup, so of course we were inspired to create something super delicious that’s a whole lot better for you! Check out our lean, green, cookie-rific mashup of the Shamrock Shake and the Oreo Shamrock McFlurry! It’s all kinds of AWESOME...

Hungry Girl's Healthy Oreo Shamrock 'n Roll Shake Recipe

Print Oreo Shamrock 'n Roll Shake Print

Entire recipe: 181 calories, 5g total fat (0.5g sat. fat), 268mg sodium, 15.5g carbs, 1.5g fiber, 5g sugars, 21g protein

Prep: 5 minutes


3/4 cup unsweetened vanilla almond milk

1 oz. (about 6 tbsp.) vanilla protein powder with about 100 calories per scoop

1/3 cup spinach leaves

1/8 tsp. peppermint extract

1 1/4 cups crushed ice (about 8 ice cubes)

1/2 pack Nabisco 100 Cal Oreo Thin Crisps or 3 chocolate graham crackers (3/4 sheet), finely crushed


Place all ingredients except Oreo Thin Crisps/graham crackers in a blender. Blend at high speed until smooth, stopping and stirring if needed.

Stir crushed Oreo Thin Crisps/graham crackers into the shake.


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Chew on this:

We're in the midst of National Peanut Month, a.k.a. March. Sounds like a good reason to make this Easy-Peasy Peanut Zucchini Noodles with Chicken!

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