McDonald’s Oreo Shamrock McFlurry Fix + More Low-Calorie Recipes Inspired by the Shamrock Shake
Entire recipe: 181 calories, 5g total fat (0.5g sat. fat), 268mg sodium, 15.5g carbs, 1.5g fiber, 5g sugars, 21g protein
Green Plan SmartPoints® value 5*
Blue Plan (Freestyle™) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
3/4 cup unsweetened vanilla almond milk
1 oz. (about 6 tbsp.) vanilla protein powder with about 100 calories per scoop
1/3 cup spinach leaves
1/8 tsp. peppermint extract
1 1/4 cups crushed ice (about 8 ice cubes)
1/2 pack Nabisco 100 Cal Oreo Thin Crisps or 3 chocolate graham crackers (3/4 sheet), finely crushed
Place all ingredients except Oreo Thin Crisps/graham crackers in a blender. Blend at high speed until smooth, stopping and stirring if needed.
Stir crushed Oreo Thin Crisps/graham crackers into the shake.
MAKES 1 SERVING
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We're in the midst of National Peanut Month, a.k.a. March. Sounds like a good reason to make this Easy-Peasy Peanut Zucchini Noodles with Chicken!
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