Spooky Avocado Toast + More Fun Recipes for Halloween
Entire recipe (1 slice before toppings): 136 calories, 7g total fat (1g sat fat), 264mg sodium, 17g carbs, 5.5g fiber, 2g sugars, 4g protein
Green Plan SmartPoints® value 4*
Blue Plan (Freestyle™) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Total time: 5 minutes
1 slice whole-grain bread with 60 - 80 calories per slice
1 1/2 oz. (about 3 tbsp.) mashed avocado
Hair: seaweed sheets/snacks, bean sprouts, shredded carrots
Eyes/nose: sliced hard-boiled eggs, sliced olives, corn kernels, sliced cherry tomatoes
Mouth/teeth: sliced bell pepper, sliced red onion, chopped/sliced jicama
Toast bread. Spread with avocado, and sprinkle with salt.
Top as desired to make your “monster” face. (Check out the recipe photo and video for inspiration!)
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
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