Low-Calorie Blended Cocktail Recipe: Cake by the Ocean
Life's a Beach… Drink It Up!Blended cocktails served at bars and restaurants are mighty tempting! They taste just like a beach vacation. However, they're typically loaded with sugary calories. Not this one. It tastes like a piña colada's birthday party and has only 166 calories! Watch how it's made, and then DIY...
1/2 of recipe (about 16 oz.): 166 calories, 0g total fat (0g sat. fat), 20mg sodium, 17g carbs, 1.5g fiber, 13g sugars, 0.5g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 6*
Purple Plan SmartPoints® value 6*
1 cup frozen pineapple chunks (no sugar added), slightly thawed
6 oz. club soda
2 oz. orange juice
2 oz. whipped-cream-flavored vodka
1 oz. coconut rum
2 no-calorie sweetener packets (like Truvia)
1/4 tsp. vanilla extract
1/8 tsp. almond extract
2 cups crushed ice (about 12 ice cubes)
Optional toppings: natural light whipped topping, maraschino cherries, sprinkles
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 2 SERVINGS
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Happy National Pecan Pie Day, July 12th. You're just a few ingredients away from these Crispy Pecan Pie Bites...
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