3-Ingredient Dough

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Hungry Girl's Healthy 3-Ingredient Dough Recipe Hungry Girl's Healthy 3-Ingredient Dough Recipe

3-Ingredient Dough

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1/2 of recipe: 142 calories, 0.5g total fat (0g sat. fat), 205mg sodium, 25g carbs, 3.5g fiber, 2.5g sugars, 10g protein

Prep: 10 minutes

Cook: 20 minutes

1/2 of recipe: 142 calories, 0.5g total fat (0g sat. fat), 205mg sodium, 25g carbs, 3.5g fiber, 2.5g sugars, 10g protein
Prep: 10 minutes
Cook: 20 minutes

Ingredients

1/2 cup whole-wheat flour

3/4 tsp. baking powder

1/2 cup fat-free plain Greek yogurt

 

Optional seasonings: garlic powder, salt, and pepper

Directions

Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray.

In a large bowl, combine flour and baking powder. Add desired seasonings to taste. Stir until uniform.

Add yogurt and thoroughly mix until a dough-like texture is reached.

Roll out dough into a pizza crust or form into breadsticks.

Bake until cooked through, 15 - 20 minutes.

MAKES 2 SERVING

Looking for a breakfast spin on 3-ingredient dough? Try our Easy Everything Bagels!

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2019-01-09

Author: Hungry Girl

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