Chocolate-Banana Bread Pudding

https://d2gtpjxvvd720b.cloudfront.net/assets/recipes/girl-800780b0455dd3cf17238eb9d26074f7.png

Chocolate-Banana Bread Pudding

Print

1/2 of recipe (1 mug): 239 calories, 4g total fat (1.5g sat. fat), 350mg sodium, 46g carbs, 8.5g fiber, 18.5g sugars, 11g protein

Prep: 10 minutes

Cook: 5 minutes

1/2 of recipe (1 mug): 239 calories, 4g total fat (1.5g sat. fat), 350mg sodium, 46g carbs, 8.5g fiber, 18.5g sugars, 11g protein
Prep: 10 minutes
Cook: 5 minutes

Ingredients

4 slices light bread

1/2 cup mashed banana

1/4 cup light vanilla soymilk

1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

2 tsp. unsweetened cocoa powder

Dash salt

1 tbsp. mini semi-sweet chocolate chips

1/2 cup sliced banana

Optional topping: Fat Free Reddi-wip

Directions

Lightly toast bread. Let cool slightly, and tear into bite-sized pieces.

In a medium-large bowl, combine mashed banana, soymilk, egg substitute, cocoa powder, and salt. Mix thoroughly. Add bread pieces and 1 tsp. chocolate chips, and gently stir to coat.

Spray 2 microwave-safe mugs with nonstick spray. Divide mixture between the mugs.

Place both mugs in the microwave and cook for 3 minutes, or until set.

Top mugs with sliced banana and remaining 2 tsp. mini chocolate chips (1 tsp. per mug).

MAKES 2 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-02-13

Author: Hungry Girl

Close

Send to a friend

Thanks for sharing!
Keep forwarding Hungry Girl's Recipes...

Hungry Girl recipe to Send:

Chocolate-Banana Bread Pudding

Enter your friends' e-mail addresses: