Ding Dong Protein Freeze

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Hungry Girl's Healthy Ding Dong Protein Shakes Recipe

Ding Dong Protein Freeze

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Click here to see Lisa make it on Facebook, and click here for YouTube!

Entire recipe: 148 calories, 5.5g total fat (2.5g sat fat), 170mg sodium, 16g carbs, 2.5g fiber, 7.5g sugars, 11.5 protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Prep: 5 minutes

Click here to see Lisa make it on Facebook, and click here for YouTube!

Entire recipe: 148 calories, 5.5g total fat (2.5g sat fat), 170mg sodium, 16g carbs, 2.5g fiber, 7.5g sugars, 11.5 protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Prep: 5 minutes

Ingredients

2 tbsp. (1 scoop) Tera’s Whey Dark Chocolate Whey Protein (or another chocolate protein powder with similar stats)

1 tbsp. unsweetened dark cocoa powder

2 packets no-calorie sweetener

1 tsp. mini semi-sweet chocolate chips

1/2 cup unsweetened vanilla almond milk

1 1/2 cups crushed ice (about 12 ice cubes)

2 tbsp. light whipped topping (thawed from frozen)

1 tsp. light chocolate syrup

Optional: 1/4 tsp. xanthan gum powder (like the kind by Anthony's)

Directions

In a tall glass, combine protein powder, cocoa, sweetener, and chocolate chips. (Add xanthan gum, if using.) Add 3 oz. very hot water, and stir to dissolve.

Transfer mixture to a blender. Add almond milk and ice. Blend at high speed until smooth, stopping and stirring if needed.

Pour half of the blended drink into the tall glass. Top with whipped topping, followed by the rest of the drink. Drizzle with chocolate syrup.

MAKES 1 SERVING

HG FYI: The xanthan gum makes shakes even thicker and creamier!

FYI: We may receive affiliate compensation from some of these links.

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2020-06-25

Author: Hungry Girl

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