Overstuffed PB & Banana French Toast
Overstuffed PB & Banana French Toast
Prep: 10 minutes
Cook: 10 minutes
Ingredients
1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute
1 1/4 tsp. vanilla extract
1/2 tsp. cinnamon
1 no-calorie sweetener packet (like Truvia)
1 tbsp. reduced-fat/light cream cheese, room temperature
2 tsp. reduced-fat peanut butter, room temperature
2 slices light white bread
1/3 cup sliced banana
2 tsp. light whipped butter or light buttery spread
Optional topping: sugar-free or light pancake syrup
Directions
In a wide bowl, mix egg, 1 tsp. vanilla extract, 1/4 tsp. cinnamon, and half of the sweetener.
In a small bowl, thoroughly mix cream cheese and peanut butter with remaining 1/4 tsp. vanilla extract, 1/4 tsp. cinnamon, and sweetener. Gently spread mixture onto one slice of bread. Top with banana and the other bread slice. Lightly press to seal.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and let it coat the bottom. Meanwhile, coat sandwich on all sides with egg mixture.
Cook sandwich until golden brown, 2 - 3 minutes per side.
MAKES 1 SERVING
An earlier version of this recipe appeared on the website and in the book Hungry Girl 1-2-3. We’ve given it a 2018 upgrade! Nutritional info varies.
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Publish Date: 2012-10-16