Sassy Melon Salad

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Hungry Girl's Healthy Sassy Melon Salad Recipe Hungry Girl's Healthy Sassy Melon Salad Recipe

Sassy Melon Salad

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1/4th of recipe (about 1 1/3 cups): 91 calories, 0.25g total fat (0g sat. fat), 30mg sodium, 22g carbs, 2g fiber, 17g sugars, 2.5g protein

Green Plan SmartPoints® value 1*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*

Prep: 10 minutes

1/4th of recipe (about 1 1/3 cups): 91 calories, 0.25g total fat (0g sat. fat), 30mg sodium, 22g carbs, 2g fiber, 17g sugars, 2.5g protein

Green Plan SmartPoints® value 1*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Prep: 10 minutes

Ingredients

1/2 cup fat-free vanilla yogurt

2 tsp. lime juice

2 cups diced (seedless or seeded) watermelon

1 1/2 cups diced cantaloupe

1 1/2 cups diced cucumber

1 cup diced pear

Directions

In a blender or food processor, combine yogurt, lime juice, and 1/4 cup watermelon. Blend until smooth.

In a large bowl, combine cantaloupe, cucumber, pear, and remaining 1 3/4 cups watermelon. Add yogurt mixture and toss to coat.

MAKES 4 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2013-05-23

Author: Hungry Girl

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