Slaw and Order
Slaw and Order
Green Plan SmartPoints® value 4*
Blue Plan (Freestyle™) SmartPoints® value 4*
One 12-oz. bag (4 cups) broccoli cole slaw
1 cup creamy tomato soup with 4g fat or less per serving or canned
1 tsp. chopped garlic, or more to taste
Dash onion powder, or more to taste
Dash each salt and black pepper, or more to taste
Dash red pepper flakes, or more to taste
3 tbsp. reduced-fat Parmesan-style grated topping
Bring a large skillet sprayed with nonstick spray to medium-high heat. Add broccoli slaw and 1/2 cup water. Cover and cook until fully softened, 10 to 12 minutes. Uncover and, if needed, cook and stir until water has evaporated, 2 to 3 minutes.
Add soup/tomatoes, garlic, seasonings, and 2 tbsp. Parm-style topping. Cook and stir until hot, 3 to 4 minutes.
Serve topped with remaining 1 tbsp. Parm-style topping!
MAKES 2 SERVINGS
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.
Publish Date: 2012-10-16